The watermelon is an excellent food for cleaning out the kidneys. It is a diuretic and disinfectant. This is the perfect thirst quencher on a WheatGrass Powder hot summer day!
Improve your mental attitude and actually find a way to better deal with your stress and fears. Just recognizing that you're stressed is not enough - you need to actually change your biochemical response to stressful situations. Alternatively, just chill.
Whey protein powder shakes. Our bodies need lean protein with every meal (plus fatty oils like fish oil) so that they can metabolize carbs for food. Protein is also essential for building and maintaining muscles, organs, hormones, hemoglobin and antibodies. Whey protein shakes offer an easy, quick source of protein (one of the most easily absorbed sources of protein there is) for those get more info who don't always have the time to cook. Also, whey shakes give your diet some tasty variety.
Eat well. Stop the fast food madness. Drink water, not soda. Substitute fresh fruit and/or yogurt for sugary snacks and desserts. By making just these easy changes, you will be way ahead of the game!
And it contains seventy-five percent chlorophyll - most green vegetables have a great deal less than that - and chlorophyll reduces the risk of colon cancer. It's the "blood" of the plant world and its molecular structure is similar to our blood. No wonder it's an important ingredient in some of the better vegetable juices; you'll find that wheatgrass juices are right there with the rest of them.
The science behind the green drinks lies in the fact that they contain a lot of chlorophyll. In a plant, chlorophyll is transformed into Adenosine Triphosphate or ATP. If you have had cellular biology, then you know that this is the molecule in the body that is responsible for storing your energy. Chlorophyll is also what gives plants their green color. So, when you drink the greens in liquid form, you're actually eating the energy that has been produced by the sunlight - it's all natural!
Many green drinks come in the form of a powder that includes a variety of green veggies such as broccoli, kale, spirulina, blue-green algae and other greens. These are harvested when they are young and at their nutritional peak. The process of turning them into a powder preserves all the nutrients, vitamins and minerals that they contain. You then mix a scoop with a glass of water or juice and enjoy. Many of these drinks provide as much nutrition as eight to ten servings of fresh, raw veggies.